9 Foods to Have & 9 Foods to Avoid while Practicing Yoga and Pranayama
This article is inspired by Arun’s comment on my post lose weight, get ageless vibrant health and radiant beauty with anulom vilom pranayam where he asked about food to eat while practicing pranayama. A brief reply to the comment cannot do justice to this important topic hopefully this article does. I would be grateful if…
Wake up to a Gold Morning with this Simple Morning Mantra
Today morning I was pleasantly surprised when I received a beautiful gift from Colgate (#Colgate360GoldMornings). The gift’s packaging reminded me how wonderful a morning can be. I consider myself a positive person but just like everyone else, I too sometimes get overwhelmed with the challenges of the daily grind. My husband works long hours and…
Couponzguru – The Coupon & Deals Aggregators in India
The sale season is back. Every weekend morning I am greeted with messages and advertisements from malls of the city highlighting their big sale for the weekend. I do like visiting malls but sale season are not my favorite times to visit. The mall madness during sale time is bit out of control in a…
Can Meditation help us to Lose Weight?
Meditation has been effective to help people achieve personal and professional goals. Read I this article how it can help in reducing weight.
Everything Is Fair In Love
We are starting year 2016 with some love and laughter. Riya belonged to a conservative family. Her big dreams were suppressed by her narrow minded relatives and her high ambitious nature was looked as inviting trouble. Riya worked hard to move out of her town and go away from narrow minded people. Even after living…
