Cucumber an Amazing Vegetable for Weight Loss and Much More
“He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.” — Thomas Fuller I believe in getting fit without starving and so I am always looking for healthy guilt free food that can be comforting without adding to our waistline. In this post I am sharing my…
10 Slimming Tips that Makes Dieting Easy
10 Slimming Tips that Makes Dieting EasyAlan Cleaver / Foter / Creative Commons Attribution 2.0 Generic (CC BY 2.0) They say losing weight is not a sprint but a marathon and that is so right. Getting fit is not about picking up salad now and then but it’s a life time commitment. The celebrities we…
Tender Coconut Water A Super Drink For Weight Loss And Much More
“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.” — Henry David Thoreau This year’s winter gave us more chills than ever before. Extreme fluctuations in climate are the nature’s way to tell us that we have to face…
6 Reasons Why A Workout Class will Make You Exercise Regularly
“Take care of your body. It’s the only place you have to live.” – Jim Rohn 6 Reasons Why A Workout Class will Make You Exercise Regularly Vanessa Marie Hernandez / Foter.com / CC BY-NC Few months back working out 5 days a week was a big part of my fantasy world. I tried lots…
5 Ayurvedic Cleanse Recipes to Re-Ignite Your Body’s Digestive Fire
5 Ayurvedic Cleanse Recipes to Re-Ignite Your Body’s Digestive Fire J I G I S H A a.k.a Nitin Badhwar / Foter.com / CC BY-SA The dawn of New Year brings lots of hopes and promises. First day of every New Year for all of us encourages fresh start and our body very much deserves…
6 Super Foods for Weight Loss and Much More
As promised in my last post this article is a list of superfoods that are helping me to get close to my healthy weight without starving. My post Green Gram or Green Moong: A Superfood for Weight Loss and Much More is one of the most read posts on this blog and that inspired me…
