3. Aloe vera Juice
Aloe Vera is a powerful source of calcium, sodium, iron, potassium, chromium, magnesium, manganese, copper, and zinc. Aloe Vera juice is loaded with vitamins including vitamins A, B1, B2, B6, B12, C and E, Folic Acid and Niacin.
Benefits of Aloe Vera Juice
a) Aloe Vera Juice is a Natural Anti-Inflammatory
b) Aloe Vera Juice is a natural source of Amino Acids which acts as our body’s Building Blocks. It also supports for joint function and muscle mobility.
c) Aloe Vera juice is beneficial for oral health. Aloe based toothgel supports Mouth, Gums and is good for overall dental hygiene.
d) Aloe Vera juice is beneficial for the Immune System as it has natural immune enhancers.
e) Aloe Vera juice is beneficial for Digestion Support as it cleanses the entire digestion track getting rid of toxins that cause lots of complications in our body. Regular intake of Aloe Vera Juice can maintain a healthy body weight and increase our energy Levels.
f) Aloe Vera juice is beneficial for Skin as it provides body with a rich supply of building materials that support skin regeneration keeping it healthy and young. Aloe Vera gel can be directly applied to skin problems like acne, boils, burns, sunburns, scars and also mild psoriasis. It is also good as a face mask as it cools the skin and reduces ageing effect. Anti ageing cream that contain Aloe Vera are highly beneficial.
g) Aloe Vera is beneficial for Hair as it is a good natural conditioner. If you have frizzy, dry damage hair then instead of applying some deep conditioner you can always try to apply some Aloe Vera gel mixed with Amla Juice or Powder. Keep for 30 minutes to an hour and wash with your regular shampoo. It makes hair silky, smooth and gives them a natural shine. It also prevents hair fall.
h) Aloe Vera is beneficial for Women as it helps to regularize periods and reduces the discomfort one faces during those days. If you are pregnant or trying to conceive then it is highly advisable to take doctors permission before taking Aloe Vera internally.
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