10 Benefits of Besan/ Chickpea Flour/ Indian Gram Flour: A Superfood for Weight Loss and Much More.
My post on superfood Green Gram or Green Moong is the most read article on this blog and I love the response I get on it. Green gram has a lot of benefits, its filling and comforting. I always wanted to write about another such superfood and I believe Besan has similar qualities. Besan is…
Chia Seeds: Super Seeds for Weight Loss, Strong Bones and Much More
While on a quick grocery run in the crowded supermarket I picked up a small packet of chia seeds (also known as Sabja in India) instead of mustard seeds. Chia seeds were not on my shopping list but this small goof up turned out quite beneficial for me. I have read about chia seeds…
Ragi Energy Balls For Instant Energy (Dieters, Pregnant or Lactating Ladies)
Trying to lose weight can be mentally frustrating and physically exhausting. We have to give up many things we love to eat and try to make peace with fruits or vegetables that we used to always avoid. Many dieters including me are tend to go overbroad with starving self before a special occasion or just…
