Ragi Energy Balls For Instant Energy (Dieters, Pregnant or Lactating Ladies)

Trying to lose weight can be mentally frustrating and physically exhausting. We have to give up many things we love to eat and try to make peace with fruits or vegetables that we used to always avoid. Many dieters including me are tend to go overbroad with starving self before a special occasion or just…

3 Alkaline Chilled Drinks For A Vibrantly Healthy And Lean Body

Summer gets unbearable every year and what I find more annoying than the smoldering heat is the shameless ads of good for nothing soft drinks and sodas. The sodas are just some artificial flavored colored sugar water that many prefer to drink and they completely ignore how bad they are for our health. I am…

Replace Rice with Broken Wheat/ Dalia for a Slimmer and Healthier You

Rice has always been an important part of meal for me. Indian food has a treasure of delicious rice preparations and they are very addictive. We Indians love our rice. Different parts of the nation like rice in their own special way. In south it is enjoyed with Sambhar, in north there is Rajma or…

Cucumber an Amazing Vegetable for Weight Loss and Much More

“He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.” — Thomas Fuller I believe in getting fit without starving and so I am always looking for healthy guilt free food that can be comforting without adding to our waistline. In this post I am sharing my…

10 Slimming Tips that Makes Dieting Easy

10 Slimming Tips that Makes Dieting EasyAlan Cleaver / Foter / Creative Commons Attribution 2.0 Generic (CC BY 2.0) They say losing weight is not a sprint but a marathon and that is so right. Getting fit is not about picking up salad now and then but it’s a life time commitment. The celebrities we…

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