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Wake up to a Gold Morning with this Simple Morning Mantra

Today morning I was pleasantly surprised when I received a beautiful gift from Colgate (#Colgate360GoldMornings). The gift’s packaging reminded me how wonderful a morning can be. I consider myself a positive person but just like everyone else, I too sometimes get overwhelmed with the challenges of the daily grind.

My husband works long hours and it gets frustrating for us as many times we have to compromise on our sleep and today was one of those days. The alarm went off and I dragged myself out of the bed with a heavy head. I was feeling a grumpy, as I was busy with my morning chores the doorbell rang. I opened the door with almost a grunt and was surprised with a package. Coalgate scheduled the delivery before 7am and I got mine in time.

Before even opening the package, I could sense a big change in my mood. I felt happy to be surprised in such a nice way and when I opened the package, I was impressed with how beautiful and uplifting the contents and design on the packaging was.

Colgate Gold Morning

Colgate Gold Morning

My mood this morning turned from grumpy to inspired after reading the first sentence on the Colgate box; “It’s time to wake up to a Gold Morning!” I am grateful to Colgate (#Colgate360GoldMornings) to remind me how important it is to start the morning on a positive note. Every morning we are given a chance to start anew. Everything that is important to us gets a fresh opportunity with the start of a new day.

I completely agree with these motivational words of Og Mandino; “Welcome every morning with a smile. Look on the new day as another special gift from your Creator, another golden opportunity to complete what you were unable to finish yesterday. Be a self-starter. Let your first hour set the theme of success and positive action that is certain to echo through your entire day. Today will never happen again. Don’t waste it with a false start or no start at all. You were not born to fail.”

My Morning Mantra is simple it is just two words – “Thank You”. I have a ritual of saying “Thank You!” the moment I wake up. Almost every day I wake up feeling grateful for my life. Some rare days like today I forget to say my mantra but I do get to it later in the day. I thank the creator for another day, another opportunity and another chance to try to fulfill my dreams.

I fill my day with optimism by being grateful for everything that has made my life. You know what makes my good mornings turn to Gold, it is a simple but very powerful practice of counting my blessings and being grateful for them.

Colgate brandcover

This blog post was sponsored by Colgate India (#Colgate360GoldMornings).

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Why we need to be careful of what we say after the words “I Am”.


A Christmas gift at the end of the post.

“I Am That I Am” are considered sacred words as it is the response what Moses got when he asked God for his name. Spiritual speakers like Wayne Dyer, Pastor Joel Osteen and many more have highlighted the power of the words “I Am” in shaping our future. Dr. Wayne Dyer explains that the words “I Am” are sacred identification of God so we should be very cautious when we use these words in our day today life.

I am

I am

“The words I AM are your sacred identification as God- your highest self. Take care how you use this terms because saying anything after I AM that’s incongruent with God is really taking the Lord’s name in vain!” — Wayne W. Dyer

As per Pastor Joel Osteen the words “I Am” are magnetic and whatever we put after “I Am” comes looking for us. Whatever we say after the words “I Am” we invite that in our life.

Let us take a look at our thoughts; what do we mostly say or think after “I Am” in our regular phrases. Do we say “I Am Sick,” “I Am Tired”, “I Am Depressed,” “I Am Fed up,” “I Am Scrapping by,” “I Am Broke,” “I Am Lonely,” or do we think the exact opposite.

When you get up and see yourself in the mirror what are your first thoughts. “I Am looking so old,” or “I Am so fat,” or do you say “I Am always late,”

Take an honest test of your thoughts and answer this question. Is your life attracting exactly what you say after “I Am” or this spiritual law does not apply to you. Take your time start keeping check of your thoughts and spoken words and note if they actually become a reality in your life.

If this spiritual law works in your life I have amazing good news for you. You can shape your own future and your own life. Just get extremely conscious about your words. Never say or think anything negative about you and while you are at it why to think anything negative about others too. Just remove every negative thought and word from your life.

Make a list of affirmations that means a lot to you starting with “I Am” and read it in the morning after you get up, at night before you sleep and if you like read it whenever you get time during the day. Play it like a song in your head. Even if the affirmations are not true (yet) you should always use present tense to set the positive forces in motions.

I have mentioned some affirmations starting with the sacred, magical, magnetic words “I Am” in my post – Create A Better Tomorrow with Pre-Sleep Visualization

“I am well,”
“I am content,”
“I am lucky,”
“I am rich,”
“I am strong,”
“I am beautiful,”
“I am blessed with a wonderful family,”
“I am blessed ….;”

A Christmas gift for my amazing readers – I have made a list of some “Powerful Daily Affirmations” that you can download it here, print, and pin it, paste it, hang it or keep it at your home, in your office and everywhere you spend most of your time. Read it regularly and experience the power of positive energy in your life and yes don’t forget to share it with our loved ones.

Press Download for the Christmas Gift PDF: Powerful Daily Affirmations

We wish you Merry Christmas & A Happy New Year.

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Paulo Coelho’s ‘The Alchemist’ Reminds me to Listen to My Heart

The Alchemist

Paulo Coelho’s ‘The Alchemist’

I have read mixed reviews about Paulo Coelho’s most famous novel “The Alchemist” some call it life changing while others find it too simple. For me it is a very much needed reminder to listen to my .

Today we are too busy planning big tasks and conquering battles in every field of our life. Work life balance is become our biggest fantasy or something that has lost its way in the past. In our crazy hectic schedule were very duty is performed like an impossible mission a smooth read like “The Alchemist” takes us on a journey to find the treasure of our life.

It forces us to calm down and look around for messages from the higher self mentioned in the book as omens. We are too busy to run like a hamster on its wheel whole day 5 or 6 days a week and the rest days at the end of the week are spent to regain the energy to fight the never ending war next week then next and so on.

“Remember that wherever your heart is, there you will find your treasure.” — Paulo Coelho (The Alchemist)

Paulo Coelho reminds us to understand where our heart is. What is it longing for? In what does it feel happiness? Where ever your heart takes you, you will find your treasure. This can be actual in form of wealth, relationship, happiness or anything that you earn after finding your calling and respecting your heart’s cravings. Find a peaceful place, stay calm, breath very slowly and deeply, close your eyes and try to quite your mind. Now try to listen to your heart. What do you think it is interested in? What gives it immense happiness and satisfaction? I am sure you know it till now but if you are confused a meditation exercise can help.

“Don’t give in to your fears. If you do, you won’t be able to talk to your heart.” — Paulo Coelho (The Alchemist)

Most of us cannot follow our heart because of fear. Fear of failing or fear of disappointing others, fear of the unknown or fear of moving out of our comfort zone. As a part of being a grownup we lose our child like curiosity, our sense of adventure, become restless and get scared of dreaming big.

As a grownup we try to fit in the surrounding and try to follow some rules even if they do not benefit us. When we suppress our heart desires for a long time it stops communicating with us. Our heart is our only source to connect with the higher self or the wisdom that runs the whole universe. Don’t suppress its voice to make someone else happy.
Your calling or interest is a big part of your destiny. Understand the language of your heart and something magical will happen. Life will become smoother and sweeter. The resistance you face in your daily grind will become weaker making it easier for you to enjoy the journey called life.

“Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity.” — Paulo Coelho (The Alchemist)

If you are looking for a way to connect to your heart’s desire this book can help you by taking you on a journey you will never forget. You want to go on that adventure again and again and who knows may be it will encourage you to find your own adventure.

Quote: The Bhagavad Geeta

This beautiful quote is included in the post: 3 Mistakes you are probably making while you Pray

Quote: The Bhagavad Geeta

Quote: The Bhagavad Geeta

“Whatever happened, happened for the good; whatever is happening, is happening for the good; whatever will happen, will also happen for the good only. You need not have any regrets for the past. You need not worry for the future. The present is happening.” – The Bhagavad Gita.

A Prayer for New Beginnings

A Prayer for New Beginnings

A Prayer for New Beginnings

The internet is buzzing with New Year’s wishes and I don’t want to stay behind but giving a plain greeting doesn’t feel right. In the last couple of years we have grown so close through the posts and the comments, mails and because of our entire social media connections. In honor of this beautiful relationship where we are trying to grow together and build a better life I want to share something nice with you.

While we all are planning new adventures to take on in the new year I would like to say a prayer with you and wish us all to achieve all the dreams we dare to dream and much more. In my post “3 Mistakes you are probably making while you Pray” I have shared a small prayer mentioned by bestselling author ‘Marianne Williamson’ in an interview. I would to remind you the simple but very meaningful prayer that we can say everyday or every morning to the higher power we believe in.

• Where would you have me go?
• What would you have me do?
• What would you have me say and to whom?

This prayer was appreciated by many and taking your response as an inspiration I would like to share a longer prayer with you. A prayer I hope brings you the good luck, health, happiness and fortunes in this beautiful New Year. So please read it aloud and refer it to the you believe in. Let that divine force be your guide and help you have a very fruitful year ahead. Let us not forget to be grateful for all our gifts and opportunities we were blessed with in the last year.

Dear God,

We place in your hands our burdens and our questions and our responsibilities,
We place in your hands our debts and our assets,
We place in your hands our fears about money and work, and
We place in your hands our visions and our prayers and our hopes for money and work,
This and then all things dear God we pray to be lifted to the highest level of divine order,
May we be who you would have us be, that we might do what you would have us do,
May our work in the world dear God be more than just a Job may it be a calling,
As I surrender myself and ask that I may be used by you,
That whatever I do be it for the love that uplifts all things,
May the brilliance and the genius that is your spirit within us move through me,
in collaboration with the genius moving through everyone else to create the most beautiful world.
Thank You.

Happy New Year! May this year bring immense happiness, great health, peace and prosperity in our lives.

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