Juicifix – Cold-pressed Juices at your Doorstep in Mumbai

Mumbai lifestyle is pretty challenging. In Mumbai, Our system, both internal and external are exposed to heavy pollution, of all forms, toxifying the body and damaging the skin. Health conscious people like me have to struggle to find new solutions getting the maxium amount of nutrition in minimum time and effort and this is where…

Camphor and Coconut Oil Blend: 7 Uses for Skin Problems, Pain & Much More

Camphor and Coconut Oil is an amazing blend of natural ingredients that helps cure various skin problems and much more. Every house should have a small bottle of this magical blend, which is actually very simple to make. Ingredients: . Small glass bottle (preferably dark color), . 1 Cup Coconut Oil, . 2 Teaspoon Crushed…

Chia Seeds: Super Seeds for Weight Loss, Strong Bones and Much More

  While on a quick grocery run in the crowded supermarket I picked up a small packet of chia seeds (also known as Sabja in India) instead of mustard seeds. Chia seeds were not on my shopping list but this small goof up turned out quite beneficial for me. I have read about chia seeds…

9 Foods to Have & 9 Foods to Avoid while Practicing Yoga and Pranayama

This article is inspired by Arun’s comment on my post lose weight, get ageless vibrant health and radiant beauty with anulom vilom pranayam where he asked about food to eat while practicing pranayama. A brief reply to the comment cannot do justice to this important topic hopefully this article does. I would be grateful if…

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