Can Meditation help us to Lose Weight?
Meditation has been effective to help people achieve personal and professional goals. Read I this article how it can help in reducing weight.
Quote: Dealing with Difficult People Part 2
This beautiful quote is included in the post: Dealing with Difficult People Part 2 The squeaking wheel doesn’t always get the grease. Sometimes it gets replaced. Leave a Comment below or by clicking “Comment” link under the Title of the Post, I Would Love to Know Your Opinion on This.
7 Motivators That Will Make You Exercise Regularly
Finding fitness is mostly based on healthy eating habits and regular workouts. The pressure of our busy but sedentary life doesn’t allow us to work out regularly. For almost a decade I have struggled with my weight issues. I tried every modern and ancient remedy that I could get my hands on but always ended…
How to Lose Weight with Help of Simple Mind Tricks
Our subconscious mind takes care of our habits. It is challenging to change a habit or follow a new one, as our subconscious mind is rigid and stubborn. However, can we trick our subconscious mind to make some changes for good? Can we trick it until it adapts to the new habits that help us…
Dealing with Difficult People – Complainer/ Whiner (Part 2)
My post on Dealing with Difficult People – Complainer/ Whiner (Part 1) talks about the challenges one has to face when a loved one is a chronic complainer. This emotionally challenging problem can be cured with tough love and some patience. I have also mentioned a simple but effective remedy to get rid of this…
Ragi Energy Balls For Instant Energy (Dieters, Pregnant or Lactating Ladies)
Trying to lose weight can be mentally frustrating and physically exhausting. We have to give up many things we love to eat and try to make peace with fruits or vegetables that we used to always avoid. Many dieters including me are tend to go overbroad with starving self before a special occasion or just…
